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9 Day Energy Centres Balancing Retreat Retreat Fuerteventura
Canary Islands
15th November - 23rd November

Come to renew yourself at our retreat, boosting the flow of Prana through your Chakra system in the amazing energy field of Fuerteventura.

Between old volcanoes, the immensity of the ocean, the stunning sunrises and sunsets, the starry nights and the superb rises of the moon.

Could you imagine a better location to practice Chakra Yoga?

This practice is a very powerful technique which uses different types of yoga (Hatha, Vinyasa, Nidra, Mantra and Power) that has its roots in the ancient Tantric Yoga Traditions.

This type of yoga practice is specifically for those who want to get rid of old patterns and find their own light within.

The gateway to opening our energy distribution system and the beginning of your own transformative journey.

“Modern society would have us think we are the body.

Of course we have a body but this is not truly what we are.

Many people consider this body to be fixed, permanent and unchangeable but you will soon discover that this is not the case.

Everything in life is energy, even you.

It is how we shape and move this energy that defines our reality and on this retreat, you will learn exactly how to do this.

You will learn how to create a new ‘you.’

We are all cosmic beings.”

-Tatheena-

. Breathe New Energy into You .

Come and join a Mother & Daughter duo in this very special retreat in the desert island of Fuerteventura.

Peace within the mind

Reconnect

with you

Food can

Heal

Peace and quiet for the mind, refreshing energy for the body

Rediscover yourself after too long of feeling disconnected

Learn that food can be medicine to your body and soul

Unplug with Nature 

& Yoga

Strength

Body & Mind

New Friends

Free yourself from the every worries and unplug fully.

Become stronger mentally, find peace and leave filled with more energy!

Find new souls with whom you will always be connected with!

What Makes this Retreat for you?

We are beings that are animated by a mysterious energetic matrix.

This was always well known in all the ancient schools of healing and esoteric traditions.

For thousands of years this energy matrix was directed and shaped to heal dysfunction and improve one’s abilities.

Yoga teachings and the philosophy of Shankya consider the human body to be part of a descendent energetic scale that follows precise schemes.

Learning how this scale works, how it interacts and to recreate the original Order of this perfect flow is the main core of this retreat.

Yoga is there to teach people their reality of an ever-flowing energetic organized system and gives the key to empower it.

The motivation that inspired to create this powerful retreat is simply this:

What if you can channel all the energy you need for whichever aspect of your life?

Description

Throughout the 8 days, we will bring to light exactly how the energetic system of the Chakras relates to and has created all of your past experiences.

We will then harness this knowledge and use it to shape and mold the reality that is yet to come. Yes, I can assure you it’s exactly like this!

Throughout many years of teaching various Yoga practices, I have been able to observe people become attached to negative habits and beliefs.

These habits are programs that we run on a daily basis and unfortunately what many people don’t realise is, we can be reprogrammed.

Rebalancing the Chakras is the first step towards making these changes.

It is not necessary to have any previous experience, all that is required is a passion for self-growth and an open mind in order to raise your vibration.

Each day we will work on a different Chakra following the ancient ‘Rainbow Bridge’ teachings. Working together we will open a new world of possibilities.

Program

Arrival day:

5.30pm - Arrival meeting and settling in with refreshments.

6:15pm - First Yoga practice to activate and open the inner channel of the Yoga subtle anatomy Shushunma

8:00pm – Welcome Dinner followed by ‘getting to know each other

A Sample day:

8am - Daily opening ceremony and activation of the Chakra of the day

8:30am - Asana practice of Chakra Yoga

9:45am - Breakfast and free time

11:45am - Daily Chakra teachings

1:00pm - Break for lunch and free time

Afternoon program: 

(Will vary between being at the Villa or outdoor)

4:00pm- Chakra dynamics and deeper understanding plus daily exercise to balance the Chakra of the Day

5:30pm - Tea break and open discussion

6:30pm - Chakra Yoga Asana practice

8.30pm - Dinner and relax

9pm (optional) evening event

Discover the transformative power of Tat Sat Yoga and embark on a journey to a healthier, happier you. Contact us today to learn more about our retreat program and start your wellness journey.

Prices:

These prices include accommodation, food, yoga and the rest of the program. External stay will vary from €70-100 per night depending on what you like and what is available. We will send you 3 options.

1 person Sharing a Triple Single Room

€1500 per person

(early bird € 1300)

1 person staying in a Private Double Room 

€2000 per person

(early bird € 1800)

2 people staying in a Private Double Room

€3200 per person

(early bird € 3000)

Message from the organisers.

Together as Mother and Daughter in this retreat we want to help you reach optimal wellbeing.

The dance between the Yoga, the meditation, the transformative processes, the Shanga and the food experience has been planned and created so that you can leave feeling replenished and inspired for your life.

We are so excited to welcome you in this special and immersive retreat!

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Teacher &  Chef

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Teacher: Tatheena

Tatheena started her journey in 1985 with her first training. She has specialised over the course of 30 plus years on Tibetan Pulsing Yoga, Ayurveda, Yoga, Channelling, Reiki, massage, meditation, and gymnastics.

She started daily practice of mediation in 1992 after connecting with a Tibetan Lama while she was living in Mexico.

Life took her to India for further deepening of Ayurveda, the art of massage and Yoga.

In following years, she started to work as a professional in the field and helping people on their journey.

In the early 2000s she opened up a wellness space in her Agriturismo in Tuscany, close by Florence and deepened her professional skills.

She started to offer Tibetan Pulsing Yoga events and workshops which were focused on improving one’s health and past baggage.

She was invited to many retreats in Tuscany to offer her very specialised work.

She then also gathered much life force and spiritual experience while living in the Findhorn Foundation community in the north of Scotland and also offering her work there.

In 2016 she added to her teachings the practice of Chakra Yoga which is a very powerful technique which uses different types of Yoga (Hatha, Vinyasa, Mantra and Power). That has its roots in the ancient Tantric Yoga Traditions.

Then after living in Ibiza for a few years, she has settled in the Canary Islands and offers profound and transformational retreats in Fuerteventura and La Gomera.

She is keen to create ¨Shanga¨ in the group as she believes that group support is super important for increasing the personal growth of each participant.

Today she is a Yoga Alliance certified 500 hours Yoga instructor. In addition, she is a Complementary Health Practitioner and counsellor specialising in Ayurveda, Massage, Reflexology, Tibetan Pulsing Yoga and Reiki.

Over the years Tatheena has helped many people improve their lives by coaching them through the process of personal transformation.

She has a deep rooted passion for both teaching and guiding others on the path to discover their true selves.

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Chef: Azhara

Her deep love for food that makes you happy when you eat it, is what drives her menus and creations!

​Eating should be a pleasure for the eyes, the stomach, the palate and your soul.

​Born and raised in Italy, Azhara has married into Italian cooking and the love given into each individual ingredient. Such simple but effective cooking thought via her chef Nonna is what drove the passion and the search for new flavour experiences. Her travels and the many trips to restaurants around the world showed her an array of cuisine and ingredients that shaped her international style of today.

While growing up and experimenting with dishes and flavours she also saw a different side to food, nutrition.

Via her mother, Tatheena, Azhara learned about food as medicine, food as an important key player in our everyday life and energy source and how it can help our body to perform better.

Her mums constant studies and travels for work on well being also took Azhara to places like India and opened a conversation about how food and well being are so closely mingled together.

Accomodation

About the Villa

Our private accomodation is located in a villa where the peacefulness and calm of the island can be enjoyed.

There is a huge garden, patio and heated pool for you to enjoy.

All the rooms have windows looking into the garden and will have storage for your things.

All the rooms will have mosquito nets, bed linen, towels, air fans and WI-FI.

There are 3 bathrooms available at the villa.

In this option, you will be sharing the room with another soul on the same path as you.

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